TY - JOUR T1 - The Energy–Matter–Behavioral Model of Mental Health Hygiene: A Systems-Based Framework for Sustainable Well-Being JO - Journal of Behavior Therapy And Mental Health VL - 2 IS - 3 SP - 1 EP - 3 PY - 2025/3// T2 - AU - Mark, Clark SN - 2474-9273 DO - https://doi.org/10.14302/issn.2474-9273.jbtm-25-5603 UR - https://oap-cancer.orgjbtm/article/2280 KW - Mental health hygiene KW - EMB model KW - stress resilience KW - behavioral health KW - systems approach KW - lifestyle interventions KW - holistic wellbeing KW - neurobiology ER -